GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,12 km	5:29	4:54	116	00:05:29	1,12 km
2	1,00 km	4:59	4:59	130	00:10:28	2,12 km
3	1,00 km	4:54	4:54	126	00:15:21	3,12 km
4	1,00 km	5:11	5:11	135	00:20:32	4,12 km
5	1,00 km	5:01	5:01	138	00:25:33	5,12 km
6	1,00 km	4:45	4:45	132	00:30:18	6,12 km
7	1,00 km	5:02	5:02	137	00:35:20	7,12 km
8	1,00 km	4:57	4:57	136	00:40:17	8,12 km
9	1,00 km	5:03	5:03	139	00:45:20	9,12 km
10	1,00 km	5:02	5:02	137	00:50:22	10,12 km
11	1,00 km	5:01	5:01	137	00:55:23	11,12 km
12	1,00 km	5:05	5:05	140	01:00:28	12,12 km
13	1,00 km	4:51	4:51	134	01:05:19	13,12 km
14	1,00 km	5:00	5:00	138	01:10:19	14,12 km
15	1,00 km	5:03	5:03	136	01:15:21	15,12 km
16	1,00 km	5:01	5:01	141	01:20:23	16,12 km
17	0,08 km	0:27	5:44	147	01:20:49	16,20 km

annons