GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	128	00:05:28	1,00 km
2	1,00 km	5:25	5:25	132	00:10:53	2,00 km
3	1,00 km	5:40	5:40	136	00:16:33	3,00 km
4	1,00 km	5:28	5:28	137	00:22:01	4,00 km
5	1,00 km	5:17	5:17	141	00:27:18	5,00 km
6	1,00 km	5:25	5:25	148	00:32:43	6,00 km
7	1,00 km	5:38	5:38	144	00:38:21	7,00 km
8	1,00 km	5:51	5:51	142	00:44:12	8,00 km
9	1,00 km	5:46	5:46	140	00:49:58	9,00 km
10	1,00 km	5:22	5:22	144	00:55:20	10,00 km
11	1,00 km	5:18	5:18	148	01:00:38	11,00 km
12	1,00 km	5:26	5:26	143	01:06:04	12,00 km
13	1,00 km	5:25	5:25	142	01:11:29	13,00 km
14	1,00 km	5:26	5:26	142	01:16:54	14,00 km
15	1,00 km	5:28	5:28	138	01:22:22	15,00 km
16	1,00 km	5:36	5:36	138	01:27:58	16,00 km
17	0,01 km	0:03	7:05	135	01:28:01	16,01 km

annons