GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	114	00:06:00	1,00 km
2	1,00 km	5:34	5:34	131	00:11:34	2,00 km
3	1,00 km	5:37	5:37	129	00:17:11	3,00 km
4	1,00 km	5:42	5:42	132	00:22:53	4,00 km
5	1,00 km	5:34	5:34	132	00:28:27	5,00 km
6	1,00 km	5:35	5:35	129	00:34:02	6,00 km
7	1,00 km	5:30	5:30	133	00:39:32	7,00 km
8	1,00 km	5:35	5:35	133	00:45:07	8,00 km
9	0,20 km	1:09	5:48	136	00:46:16	8,20 km

annons