GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,19 km	0:43	15,93	99	00:00:43	0,19 km
2	0,52 km	1:33	20,34	105	00:02:16	0,71 km
3	0,25 km	0:44	20,34	109	00:03:00	0,96 km
4	3,21 km	8:18	23,23	141	00:11:18	4,17 km
5	0,01 km	0:01	39,13	134	00:11:19	4,19 km
6	0,01 km	0:02	11,04	134	00:11:21	4,19 km
7	0,01 km	0:02	25,00	132	00:11:23	4,20 km
8	0,12 km	0:19	21,69	131	00:11:42	4,32 km
9	1,06 km	2:45	23,08	139	00:14:27	5,38 km
10	0,01 km	0:01	38,71	135	00:14:28	5,39 km
11	0,35 km	1:03	20,00	124	00:15:31	5,74 km
12	0,30 km	0:49	21,82	132	00:16:21	6,04 km
13	5,00 km	14:00	21,43	150	00:30:20	11,04 km
14	5,00 km	13:46	21,82	154	00:44:06	16,04 km
15	2,92 km	9:51	17,82	145	00:53:57	18,96 km

annons