GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	131	00:05:09	1,00 km
2	1,00 km	5:08	5:08	149	00:10:17	2,00 km
3	1,00 km	4:51	4:51	152	00:15:08	3,00 km
4	1,00 km	4:41	4:41	157	00:19:50	4,00 km
5	1,00 km	4:50	4:50	156	00:24:40	5,00 km
6	1,00 km	4:48	4:48	154	00:29:28	6,00 km
7	1,00 km	4:39	4:39	153	00:34:08	7,00 km
8	1,00 km	4:36	4:36	156	00:38:44	8,00 km
9	1,00 km	5:06	5:06	157	00:43:50	9,00 km
10	1,00 km	4:20	4:20	160	00:48:10	10,00 km
11	0,64 km	2:46	4:20	162	00:50:56	10,64 km

annons