GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:46	25,53	127	00:11:46	5,00 km
2	5,00 km	12:21	24,32	134	00:24:07	10,00 km
3	5,00 km	11:50	25,35	139	00:35:57	15,00 km
4	5,00 km	12:22	24,32	139	00:48:18	20,00 km
5	5,00 km	11:42	25,71	139	01:00:00	25,00 km
6	5,00 km	11:12	26,87	131	01:11:12	30,00 km
7	5,00 km	10:19	29,03	134	01:21:30	35,00 km
8	2,66 km	6:31	24,49	142	01:28:02	37,66 km

annons