GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	111	00:04:42	1,00 km
2	1,00 km	4:50	4:50	119	00:09:33	2,00 km
3	1,00 km	4:50	4:50	124	00:14:23	3,00 km
4	1,00 km	4:53	4:53	139	00:19:17	4,00 km
5	1,00 km	4:51	4:51	147	00:24:07	5,00 km
6	1,00 km	4:57	4:57	141	00:29:05	6,00 km
7	1,00 km	4:58	4:58	132	00:34:03	7,00 km
8	1,00 km	4:45	4:45	136	00:38:48	8,00 km
9	1,00 km	4:44	4:44	142	00:43:32	9,00 km
10	1,00 km	4:36	4:36	142	00:48:07	10,00 km
11	0,01 km	0:01	2:40	143	00:48:09	10,01 km

annons