GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	136	00:05:06	1,00 km
2	1,00 km	5:01	5:01	147	00:10:06	2,00 km
3	1,00 km	5:07	5:07	148	00:15:13	3,00 km
4	1,00 km	5:02	5:02	150	00:20:15	4,00 km
5	1,00 km	5:05	5:05	156	00:25:20	5,00 km
6	1,00 km	5:10	5:10	159	00:30:30	6,00 km
7	1,00 km	5:08	5:08	160	00:35:38	7,00 km
8	1,00 km	6:35	6:35	164	00:42:14	8,00 km
9	1,00 km	5:12	5:12	162	00:47:26	9,00 km
10	1,00 km	5:11	5:11	162	00:52:37	10,00 km
11	1,00 km	5:11	5:11	163	00:57:48	11,00 km
12	1,00 km	5:12	5:12	163	01:03:00	12,00 km
13	1,00 km	5:18	5:18	163	01:08:18	13,00 km
14	1,00 km	5:14	5:14	164	01:13:32	14,00 km
15	1,00 km	5:23	5:23	162	01:18:56	15,00 km
16	1,00 km	4:22	4:22	159	01:23:17	16,00 km
17	1,00 km	4:20	4:20	151	01:27:37	17,00 km
18	1,00 km	4:19	4:19	151	01:31:56	18,00 km
19	1,00 km	4:21	4:21	135	01:36:18	19,00 km
20	1,00 km	4:20	4:20	135	01:40:37	20,00 km
21	1,00 km	5:16	5:16	130	01:45:54	21,00 km
22	1,00 km	5:07	5:07	130	01:51:01	22,00 km
23	1,00 km	5:17	5:17	124	01:56:18	23,00 km
24	1,00 km	5:18	5:18	129	02:01:36	24,00 km
25	1,00 km	5:35	5:35	150	02:07:11	25,00 km
26	0,00 km	0:02	10:29	160	02:07:12	25,00 km

annons