GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	123	00:05:43	1,00 km
2	1,00 km	5:10	5:10	142	00:10:54	2,00 km
3	1,00 km	5:03	5:03	146	00:15:57	3,00 km
4	1,00 km	5:07	5:07	156	00:21:04	4,00 km
5	1,00 km	5:02	5:02	153	00:26:05	5,00 km
6	1,00 km	5:07	5:07	155	00:31:13	6,00 km
7	1,00 km	4:56	4:56	155	00:36:08	7,00 km
8	1,00 km	5:02	5:02	155	00:41:10	8,00 km
9	1,00 km	5:07	5:07	154	00:46:17	9,00 km
10	1,00 km	5:23	5:23	155	00:51:40	10,00 km
11	1,00 km	5:07	5:07	157	00:56:47	11,00 km
12	0,71 km	3:57	5:32	155	01:00:44	11,71 km

annons