GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	126	00:05:34	1,00 km
2	1,00 km	5:28	5:28	137	00:11:03	2,00 km
3	1,00 km	6:29	6:29	140	00:17:31	3,00 km
4	1,00 km	5:36	5:36	138	00:23:08	4,00 km
5	1,00 km	5:33	5:33	142	00:28:41	5,00 km
6	1,00 km	5:33	5:33	143	00:34:14	6,00 km
7	1,00 km	5:49	5:49	144	00:40:03	7,00 km
8	1,00 km	5:59	5:59	140	00:46:02	8,00 km
9	1,00 km	7:05	7:05	142	00:53:07	9,00 km
10	1,00 km	6:35	6:35	144	00:59:41	10,00 km
11	1,00 km	6:17	6:17	140	01:05:58	11,00 km
12	1,00 km	6:27	6:27	134	01:12:25	12,00 km
13	0,67 km	4:44	7:01	133	01:17:09	12,67 km

annons