GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:03	3:49	123	00:19:03	5,00 km
2	5,00 km	17:20	3:28	137	00:36:23	10,00 km
3	5,00 km	16:46	3:21	145	00:53:09	15,00 km
4	5,00 km	17:42	3:32	137	01:10:51	20,00 km
5	5,00 km	17:35	3:31	137	01:28:26	25,00 km
6	5,00 km	17:45	3:33	138	01:46:11	30,00 km
7	5,00 km	17:36	3:31	137	02:03:48	35,00 km
8	5,00 km	19:07	3:49	143	02:22:55	40,00 km
9	0,28 km	0:47	2:44	119	02:23:41	40,28 km

annons