GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	118	00:05:07	1,00 km
2	1,00 km	4:39	4:39	125	00:09:46	2,00 km
3	1,00 km	4:46	4:46	134	00:14:32	3,00 km
4	1,00 km	4:49	4:49	140	00:19:21	4,00 km
5	1,00 km	4:45	4:45	139	00:24:07	5,00 km
6	1,00 km	4:56	4:56	140	00:29:03	6,00 km
7	1,00 km	4:44	4:44	140	00:33:47	7,00 km
8	1,00 km	4:58	4:58	135	00:38:45	8,00 km
9	1,00 km	4:51	4:51	136	00:43:37	9,00 km
10	1,00 km	4:53	4:53	139	00:48:30	10,00 km
11	1,00 km	4:48	4:48	143	00:53:18	11,00 km
12	1,00 km	4:41	4:41	140	00:57:58	12,00 km
13	1,00 km	4:39	4:39	136	01:02:37	13,00 km
14	1,00 km	4:45	4:45	141	01:07:22	14,00 km
15	1,00 km	5:09	5:09	140	01:12:32	15,00 km
16	1,00 km	4:41	4:41	144	01:17:13	16,00 km
17	1,00 km	4:40	4:40	141	01:21:53	17,00 km
18	1,00 km	4:45	4:45	140	01:26:39	18,00 km
19	1,00 km	4:49	4:49	148	01:31:27	19,00 km
20	1,00 km	4:41	4:41	147	01:36:08	20,00 km
21	1,00 km	5:09	5:09	132	01:41:17	21,00 km
22	1,00 km	4:44	4:44	141	01:46:01	22,00 km
23	1,00 km	4:44	4:44	149	01:50:45	23,00 km
24	1,00 km	4:39	4:39	151	01:55:24	24,00 km
25	1,00 km	4:35	4:35	149	01:59:59	25,00 km
26	1,00 km	4:29	4:29	153	02:04:28	26,00 km
27	0,53 km	2:19	4:23	152	02:06:47	26,53 km

annons