GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	102	00:05:40	1,00 km
2	1,00 km	5:25	5:25	107	00:11:05	2,00 km
3	1,00 km	5:55	5:55	110	00:17:00	3,00 km
4	1,00 km	5:45	5:45	106	00:22:46	4,00 km
5	1,00 km	5:11	5:11	106	00:27:57	5,00 km
6	1,00 km	5:10	5:10	107	00:33:07	6,00 km
7	1,00 km	5:11	5:11	109	00:38:18	7,00 km
8	1,00 km	5:08	5:08	109	00:43:26	8,00 km
9	1,00 km	5:54	5:54	109	00:49:19	9,00 km
10	1,00 km	7:04	7:04	108	00:56:23	10,00 km
11	1,00 km	6:16	6:16	109	01:02:40	11,00 km
12	1,00 km	6:24	6:24	110	01:09:04	12,00 km
13	1,00 km	5:32	5:32	103	01:14:35	13,00 km
14	1,00 km	6:47	6:47	101	01:21:23	14,00 km
15	1,00 km	5:20	5:20	105	01:26:43	15,00 km
16	1,00 km	5:17	5:17	106	01:32:00	16,00 km
17	1,00 km	5:15	5:15	106	01:37:14	17,00 km
18	1,00 km	5:11	5:11	107	01:42:25	18,00 km
19	1,00 km	5:04	5:04	110	01:47:30	19,00 km
20	1,00 km	5:04	5:04	109	01:52:34	20,00 km
21	1,00 km	5:07	5:07	114	01:57:41	21,00 km
22	1,00 km	4:57	4:57	113	02:02:37	22,00 km
23	1,00 km	5:01	5:01	113	02:07:38	23,00 km
24	1,00 km	5:18	5:18	115	02:12:56	24,00 km
25	0,15 km	0:46	5:12	110	02:13:42	24,15 km

annons