GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	147	00:06:47	1,00 km
2	1,00 km	8:26	8:26	147	00:15:12	2,00 km
3	1,00 km	7:30	7:30	147	00:22:42	3,00 km
4	1,00 km	7:25	7:25	163	00:30:08	4,00 km
5	1,00 km	7:55	7:55	156	00:38:03	5,00 km
6	1,00 km	7:44	7:44	148	00:45:47	6,00 km
7	1,00 km	7:49	7:49	162	00:53:36	7,00 km
8	1,00 km	7:43	7:43	154	01:01:19	8,00 km
9	1,00 km	7:46	7:46	160	01:09:05	9,00 km
10	1,00 km	7:57	7:57	161	01:17:01	10,00 km
11	1,00 km	8:39	8:39	158	01:25:40	11,00 km
12	1,00 km	9:13	9:13	152	01:34:52	12,00 km
13	1,00 km	9:58	9:58	134	01:44:50	13,00 km
14	1,00 km	9:42	9:42	137	01:54:33	14,00 km
15	1,00 km	9:08	9:08	146	02:03:41	15,00 km
16	1,00 km	9:30	9:30	143	02:13:11	16,00 km
17	1,00 km	10:22	10:22	132	02:23:33	17,00 km
18	1,00 km	10:21	10:21	122	02:33:54	18,00 km
19	1,00 km	10:03	10:03	120	02:43:57	19,00 km
20	1,00 km	9:48	9:48	123	02:53:45	20,00 km
21	1,00 km	7:54	7:54	154	03:01:39	21,00 km
22	0,10 km	0:44	7:21	175	03:02:23	21,10 km

annons