GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	139	00:06:52	1,00 km
2	1,00 km	6:40	6:40	143	00:13:33	2,00 km
3	1,00 km	6:36	6:36	142	00:20:08	3,00 km
4	1,00 km	6:18	6:18	142	00:26:26	4,00 km
5	1,00 km	6:14	6:14	145	00:32:41	5,00 km
6	1,00 km	6:40	6:40	148	00:39:20	6,00 km
7	1,00 km	6:40	6:40	147	00:46:01	7,00 km
8	1,00 km	6:32	6:32	148	00:52:33	8,00 km
9	1,00 km	6:40	6:40	149	00:59:13	9,00 km
10	1,00 km	7:20	7:20	150	01:06:33	10,00 km
11	1,00 km	6:38	6:38	141	01:13:11	11,00 km
12	1,00 km	6:51	6:51	146	01:20:02	12,00 km
13	1,00 km	6:44	6:44	149	01:26:46	13,00 km
14	1,00 km	6:38	6:38	152	01:33:24	14,00 km
15	1,00 km	6:26	6:26	149	01:39:49	15,00 km
16	1,00 km	6:48	6:48	151	01:46:37	16,00 km
17	1,00 km	6:44	6:44	150	01:53:21	17,00 km
18	1,00 km	6:48	6:48	152	02:00:09	18,00 km
19	1,00 km	6:55	6:55	151	02:07:03	19,00 km
20	1,00 km	7:20	7:20	150	02:14:23	20,00 km
21	0,34 km	1:57	5:44	152	02:16:20	20,34 km

annons