GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	140	00:06:45	1,00 km
2	1,00 km	6:58	6:58	141	00:13:43	2,00 km
3	1,00 km	7:09	7:09	143	00:20:52	3,00 km
4	1,00 km	8:20	8:20	147	00:29:12	4,00 km
5	1,00 km	7:44	7:44	145	00:36:57	5,00 km
6	1,00 km	8:44	8:44	143	00:45:41	6,00 km
7	1,00 km	9:01	9:01	143	00:54:42	7,00 km
8	1,00 km	7:28	7:28	149	01:02:10	8,00 km
9	0,24 km	1:36	6:31	142	01:03:45	8,24 km

annons