GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	118	00:07:19	1,00 km
2	1,00 km	7:25	7:25	143	00:14:45	2,00 km
3	1,00 km	7:20	7:20	145	00:22:05	3,00 km
4	1,00 km	7:45	7:45	143	00:29:50	4,00 km
5	1,00 km	7:20	7:20	147	00:37:10	5,00 km
6	1,00 km	7:57	7:57	145	00:45:07	6,00 km
7	1,00 km	7:40	7:40	146	00:52:47	7,00 km
8	1,00 km	8:01	8:01	144	01:00:47	8,00 km
9	1,00 km	8:07	8:07	143	01:08:54	9,00 km
10	1,00 km	7:47	7:47	141	01:16:41	10,00 km
11	0,22 km	1:38	7:25	144	01:18:19	10,22 km

annons