GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,39 km	8:01	32,73	118	00:08:01	4,39 km
2	1,43 km	3:00	28,57	135	00:11:01	5,82 km
3	0,13 km	0:15	30,51	135	00:11:16	5,95 km
4	1,97 km	3:00	39,56	138	00:14:16	7,92 km
5	0,34 km	0:30	40,91	142	00:14:46	8,26 km
6	1,02 km	3:00	20,45	143	00:17:46	9,28 km
7	0,23 km	0:45	18,09	144	00:18:31	9,50 km
8	0,85 km	3:00	16,98	145	00:21:31	10,35 km
9	0,58 km	1:00	34,62	146	00:22:31	10,93 km
10	1,60 km	3:00	31,86	147	00:25:31	12,53 km
11	0,92 km	1:15	43,90	150	00:26:46	13,45 km
12	2,59 km	3:15	48,00	141	00:30:01	16,04 km
13	3,41 km	5:57	34,29	134	00:35:58	19,45 km

annons