GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	124	00:06:06	1,00 km
2	1,00 km	5:57	5:57	137	00:12:03	2,00 km
3	1,00 km	6:01	6:01	152	00:18:04	3,00 km
4	1,00 km	6:03	6:03	157	00:24:07	4,00 km
5	1,00 km	6:08	6:08	154	00:30:15	5,00 km
6	1,00 km	6:33	6:33	159	00:36:48	6,00 km
7	0,83 km	5:12	6:14	156	00:42:00	6,83 km
8	1,00 km	6:16	6:16	160	00:48:16	7,83 km
9	1,00 km	6:16	6:16	159	00:54:32	8,83 km
10	1,00 km	6:09	6:09	157	01:00:40	9,83 km
11	1,00 km	6:12	6:12	160	01:06:53	10,83 km
12	1,00 km	6:03	6:03	155	01:12:56	11,83 km
13	1,00 km	6:06	6:06	158	01:19:02	12,83 km
14	1,00 km	6:00	6:00	162	01:25:02	13,83 km
15	1,00 km	6:02	6:02	159	01:31:04	14,83 km
16	1,00 km	6:07	6:07	160	01:37:11	15,83 km
17	1,00 km	6:40	6:40	146	01:43:51	16,83 km
18	1,00 km	6:09	6:09	158	01:50:00	17,83 km
19	1,00 km	6:37	6:37	164	01:56:37	18,83 km
20	1,00 km	6:11	6:11	160	02:02:48	19,83 km
21	1,00 km	6:09	6:09	161	02:08:57	20,83 km
22	1,00 km	6:20	6:20	164	02:15:17	21,83 km
23	1,00 km	6:14	6:14	164	02:21:31	22,83 km
24	0,70 km	4:35	6:32	169	02:26:06	23,54 km

annons