GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	141	00:04:11	1,00 km
2	1,00 km	4:17	4:17	152	00:08:28	2,00 km
3	1,00 km	4:17	4:17	156	00:12:45	3,00 km
4	1,00 km	4:17	4:17	158	00:17:02	4,00 km
5	1,00 km	4:09	4:09	156	00:21:11	5,00 km
6	1,00 km	4:20	4:20	156	00:25:31	6,00 km
7	1,00 km	4:27	4:27	155	00:29:58	7,00 km
8	1,00 km	4:22	4:22	155	00:34:20	8,00 km
9	1,00 km	4:23	4:23	156	00:38:43	9,00 km
10	1,00 km	4:15	4:15	158	00:42:59	10,00 km
11	0,12 km	0:28	3:52	159	00:43:26	10,12 km

annons