GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	118	00:06:48	1,00 km
2	1,00 km	6:43	6:43	122	00:13:31	2,00 km
3	1,00 km	7:35	7:35	128	00:21:05	3,00 km
4	1,00 km	7:23	7:23	123	00:28:29	4,00 km
5	1,00 km	7:15	7:15	125	00:35:44	5,00 km
6	1,00 km	10:54	10:54	118	00:46:38	6,00 km
7	1,00 km	17:20	17:20	116	01:03:58	7,00 km
8	1,00 km	20:37	20:37	99	01:24:35	8,00 km
9	1,00 km	9:31	9:31	106	01:34:06	9,00 km
10	1,00 km	8:53	8:53	114	01:42:59	10,00 km
11	1,00 km	17:13	17:13	95	02:00:12	11,00 km
12	1,00 km	8:13	8:13	115	02:08:24	12,00 km
13	1,00 km	15:01	15:01	102	02:23:26	13,00 km
14	1,00 km	19:04	19:04	115	02:42:30	14,00 km
15	1,00 km	17:55	17:55	107	03:00:24	15,00 km
16	1,00 km	22:55	22:55	87	03:23:19	16,00 km
17	1,00 km	8:05	8:05	128	03:31:24	17,00 km
18	1,00 km	10:13	10:13	114	03:41:37	18,00 km
19	1,00 km	9:00	9:00	123	03:50:37	19,00 km
20	1,00 km	8:32	8:32	121	03:59:08	20,00 km
21	1,00 km	8:22	8:22	123	04:07:30	21,00 km
22	1,00 km	10:06	10:06	116	04:17:37	22,00 km
23	1,00 km	7:46	7:46	119	04:25:23	23,00 km
24	0,84 km	6:27	7:41	120	04:31:50	23,84 km

annons