GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	138	00:05:44	1,00 km
2	0,64 km	3:26	5:22	147	00:09:11	1,64 km
3	1,00 km	6:07	6:07	151	00:15:18	2,64 km
4	1,00 km	5:45	5:45	155	00:21:04	3,64 km
5	1,00 km	5:40	5:40	161	00:26:44	4,64 km
6	1,00 km	5:36	5:36	161	00:32:20	5,64 km
7	1,00 km	5:24	5:24	156	00:37:44	6,64 km
8	1,00 km	5:34	5:34	161	00:43:18	7,64 km
9	1,00 km	5:31	5:31	158	00:48:49	8,64 km
10	1,00 km	5:46	5:46	156	00:54:35	9,64 km
11	1,00 km	6:00	6:00	155	01:00:35	10,64 km
12	1,00 km	5:15	5:15	167	01:05:50	11,64 km
13	0,85 km	4:33	5:19	159	01:10:23	12,50 km

annons