GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:13	3:13	120	00:03:13	1,00 km
2	1,00 km	3:21	3:21	127	00:06:34	2,00 km
3	1,00 km	4:04	4:04	131	00:10:38	3,00 km
4	1,00 km	3:47	3:47	118	00:14:25	4,00 km
5	1,00 km	3:25	3:25	109	00:17:50	5,00 km
6	1,00 km	3:57	3:57	121	00:21:47	6,00 km
7	1,00 km	4:03	4:03	118	00:25:51	7,00 km
8	1,00 km	3:35	3:35	127	00:29:26	8,00 km
9	1,00 km	3:45	3:45	128	00:33:11	9,00 km
10	1,00 km	3:54	3:54	134	00:37:05	10,00 km
11	0,01 km	0:02	4:32	124	00:37:07	10,01 km

annons