GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,40 km	3:00	7:31	0	00:03:00	0,40 km
2	1,00 km	6:53	6:53	0	00:09:53	1,40 km
3	1,00 km	6:57	6:57	0	00:16:50	2,40 km
4	1,00 km	6:42	6:42	0	00:23:32	3,40 km
5	1,00 km	6:36	6:36	0	00:30:08	4,40 km
6	0,60 km	3:40	6:10	0	00:33:49	5,00 km

annons