GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	99	00:04:26	1,00 km
2	1,00 km	4:27	4:27	104	00:08:53	2,00 km
3	1,00 km	4:52	4:52	118	00:13:44	3,00 km
4	1,00 km	4:37	4:37	127	00:18:21	4,00 km
5	1,00 km	4:11	4:11	128	00:22:32	5,00 km
6	1,00 km	4:41	4:41	145	00:27:13	6,00 km
7	1,00 km	4:33	4:33	130	00:31:46	7,00 km
8	1,00 km	4:27	4:27	145	00:36:13	8,00 km
9	1,00 km	3:54	3:54	137	00:40:07	9,00 km
10	1,00 km	3:55	3:55	133	00:44:02	10,00 km
11	1,00 km	5:07	5:07	119	00:49:09	11,00 km
12	1,00 km	3:53	3:53	145	00:53:01	12,00 km
13	1,00 km	4:15	4:15	121	00:57:17	13,00 km
14	1,00 km	3:31	3:31	120	01:00:48	14,00 km
15	1,00 km	4:22	4:22	120	01:05:09	15,00 km
16	1,00 km	4:09	4:09	139	01:09:18	16,00 km
17	1,00 km	4:12	4:12	140	01:13:30	17,00 km
18	1,00 km	4:12	4:12	140	01:17:41	18,00 km
19	1,00 km	4:01	4:01	131	01:21:42	19,00 km
20	1,00 km	4:36	4:36	126	01:26:18	20,00 km
21	0,08 km	0:26	5:12	121	01:26:44	20,08 km

annons