GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	117	00:04:51	1,00 km
2	1,00 km	4:44	4:44	125	00:09:35	2,00 km
3	1,00 km	4:51	4:51	126	00:14:26	3,00 km
4	1,00 km	4:45	4:45	122	00:19:11	4,00 km
5	1,00 km	4:53	4:53	129	00:24:04	5,00 km
6	1,00 km	4:48	4:48	123	00:28:52	6,00 km
7	1,00 km	4:47	4:47	128	00:33:39	7,00 km
8	1,00 km	4:51	4:51	130	00:38:30	8,00 km
9	1,00 km	4:51	4:51	132	00:43:21	9,00 km
10	1,00 km	5:08	5:08	125	00:48:30	10,00 km
11	1,00 km	4:55	4:55	126	00:53:25	11,00 km
12	1,00 km	5:00	5:00	126	00:58:25	12,00 km
13	1,00 km	4:52	4:52	121	01:03:17	13,00 km
14	1,00 km	4:55	4:55	126	01:08:12	14,00 km
15	1,00 km	4:57	4:57	125	01:13:09	15,00 km
16	0,05 km	0:17	5:47	118	01:13:26	15,05 km

annons