GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:03	5:03	0	00:10:37	2,00 km
3	1,00 km	4:48	4:48	0	00:15:25	3,00 km
4	1,00 km	4:55	4:55	0	00:20:20	4,00 km
5	1,00 km	4:59	4:59	0	00:25:19	5,00 km
6	1,00 km	5:05	5:05	0	00:30:23	6,00 km
7	1,00 km	5:04	5:04	0	00:35:28	7,00 km
8	1,00 km	5:17	5:17	0	00:40:45	8,00 km
9	1,00 km	5:13	5:13	0	00:45:57	9,00 km
10	0,01 km	0:05	12:58	0	00:46:02	9,01 km

annons