GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	120	00:06:15	1,00 km
2	1,00 km	7:10	7:10	139	00:13:24	2,00 km
3	1,00 km	6:18	6:18	143	00:19:43	3,00 km
4	1,00 km	7:43	7:43	150	00:27:26	4,00 km
5	1,00 km	8:01	8:01	148	00:35:27	5,00 km
6	1,00 km	6:51	6:51	151	00:42:18	6,00 km
7	1,00 km	7:50	7:50	145	00:50:07	7,00 km
8	1,00 km	8:13	8:13	152	00:58:21	8,00 km
9	1,00 km	7:08	7:08	153	01:05:29	9,00 km
10	0,30 km	1:48	6:00	150	01:07:16	9,30 km

annons