GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,49 km	25:35	4:40	146	00:25:35	5,49 km
2	1,51 km	5:41	3:46	149	00:31:16	7,00 km
3	0,06 km	1:03	17:36	146	00:32:19	7,06 km
4	1,50 km	4:58	3:20	153	00:37:17	8,55 km
5	0,07 km	1:00	15:27	156	00:38:18	8,62 km
6	1,53 km	5:47	3:46	155	00:44:04	10,15 km
7	0,07 km	1:00	14:44	157	00:45:04	10,22 km
8	1,50 km	5:02	3:22	154	00:50:07	11,71 km
9	0,07 km	1:01	14:21	149	00:51:08	11,79 km
10	1,51 km	5:42	3:47	152	00:56:50	13,29 km
11	1,06 km	5:46	5:28	148	01:02:36	14,35 km
12	1,47 km	5:00	3:25	158	01:07:36	15,82 km
13	0,40 km	2:31	6:19	159	01:10:07	16,21 km

annons