GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	119	00:05:55	1,00 km
2	1,00 km	7:44	7:44	115	00:13:38	2,00 km
3	1,00 km	11:28	11:28	109	00:25:06	3,00 km
4	1,00 km	14:02	14:02	102	00:39:09	4,00 km
5	1,00 km	8:53	8:53	118	00:48:01	5,00 km
6	1,00 km	9:54	9:54	118	00:57:55	6,00 km
7	1,00 km	8:50	8:50	123	01:06:45	7,00 km
8	1,00 km	8:31	8:31	123	01:15:17	8,00 km
9	1,00 km	7:57	7:57	123	01:23:14	9,00 km
10	1,00 km	7:39	7:39	121	01:30:53	10,00 km
11	0,05 km	0:28	9:27	127	01:31:21	10,05 km

annons