GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	5:45	5:45	0	00:11:39	2,00 km
3	1,00 km	5:33	5:33	0	00:17:12	3,00 km
4	1,00 km	5:35	5:35	0	00:22:47	4,00 km
5	1,00 km	5:44	5:44	0	00:28:31	5,00 km
6	1,00 km	5:44	5:44	0	00:34:15	6,00 km
7	1,00 km	6:00	6:00	0	00:40:15	7,00 km
8	1,00 km	6:05	6:05	0	00:46:20	8,00 km
9	1,00 km	6:02	6:02	0	00:52:22	9,00 km
10	1,00 km	6:26	6:26	0	00:58:49	10,00 km
11	0,53 km	3:20	6:17	0	01:02:09	10,53 km

annons