GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:35	23,84	134	00:12:35	5,00 km
2	5,00 km	12:16	24,49	137	00:24:51	10,00 km
3	5,00 km	13:39	21,95	147	00:38:30	15,00 km
4	5,00 km	10:42	28,13	136	00:49:12	20,00 km
5	5,00 km	11:35	25,90	134	01:00:47	25,00 km
6	5,00 km	12:11	24,66	139	01:12:59	30,00 km
7	1,48 km	3:18	26,87	128	01:16:17	31,48 km

annons