GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	134	00:05:18	1,00 km
2	1,00 km	5:02	5:02	140	00:10:19	2,00 km
3	1,00 km	4:40	4:40	152	00:14:59	3,00 km
4	1,00 km	4:52	4:52	160	00:19:51	4,00 km
5	1,00 km	5:29	5:29	160	00:25:19	5,00 km
6	1,00 km	4:57	4:57	164	00:30:16	6,00 km
7	1,00 km	4:36	4:36	163	00:34:51	7,00 km
8	0,85 km	3:50	4:31	163	00:38:42	7,85 km

annons