GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,03 km	13:39	4:30	136	00:13:39	3,03 km
2	1,56 km	6:01	3:51	159	00:19:40	4,59 km
3	0,31 km	1:31	4:54	150	00:21:11	4,90 km
4	1,60 km	6:01	3:45	159	00:27:11	6,50 km
5	0,32 km	1:30	4:39	151	00:28:41	6,82 km
6	1,52 km	6:00	3:58	162	00:34:41	8,34 km
7	0,31 km	1:31	4:55	154	00:36:12	8,65 km
8	1,51 km	6:00	3:59	161	00:42:12	10,15 km
9	3,46 km	16:48	4:51	147	00:59:00	13,61 km

annons