GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,88 km	9:05	4:50	121	00:09:05	1,88 km
2	2,70 km	10:01	3:42	145	00:19:06	4,58 km
3	0,04 km	1:00	24:13	123	00:20:06	4,62 km
4	2,68 km	10:00	3:44	147	00:30:06	7,30 km
5	1,47 km	6:35	4:28	133	00:36:42	8,77 km
6	2,54 km	10:00	3:56	150	00:46:41	11,31 km
7	0,17 km	1:01	6:04	147	00:47:42	11,48 km
8	2,73 km	10:00	3:39	147	00:57:43	14,21 km
9	0,60 km	3:11	5:17	118	01:00:53	14,81 km

annons