GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,07 km	15:51	5:10	126	00:15:51	3,07 km
2	1,00 km	4:31	4:30	148	00:20:22	4,07 km
3	0,45 km	2:30	5:33	139	00:22:52	4,52 km
4	1,01 km	4:31	4:29	151	00:27:23	5,53 km
5	0,40 km	2:11	5:29	135	00:29:34	5,93 km
6	1,00 km	4:28	4:28	152	00:34:02	6,93 km
7	0,47 km	2:35	5:32	144	00:36:36	7,39 km
8	1,00 km	4:31	4:29	152	00:41:07	8,40 km
9	1,27 km	7:01	5:32	139	00:48:08	9,67 km
10	1,01 km	4:30	4:28	153	00:52:38	10,67 km
11	0,41 km	2:22	5:47	144	00:55:00	11,08 km
12	1,02 km	4:32	4:27	152	00:59:32	12,10 km
13	0,27 km	1:36	5:57	149	01:01:08	12,37 km
14	1,01 km	4:27	4:24	152	01:05:35	13,38 km
15	0,49 km	2:49	5:45	144	01:08:24	13,87 km
16	1,01 km	4:30	4:28	156	01:12:55	14,88 km
17	0,16 km	0:45	4:46	156	01:13:39	15,04 km

annons