GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	143	00:04:13	1,00 km
2	1,00 km	3:29	3:29	146	00:07:41	2,00 km
3	1,00 km	3:27	3:27	161	00:11:08	3,00 km
4	1,00 km	3:32	3:32	164	00:14:41	4,00 km
5	1,00 km	3:07	3:07	163	00:17:48	5,00 km
6	1,00 km	3:23	3:23	161	00:21:11	6,00 km
7	1,00 km	3:38	3:38	161	00:24:49	7,00 km
8	1,00 km	3:40	3:40	168	00:28:29	8,00 km
9	1,00 km	2:52	2:52	163	00:31:21	9,00 km
10	1,00 km	3:38	3:38	164	00:34:59	10,00 km
11	0,49 km	1:41	3:25	167	00:36:40	10,49 km

annons