GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	113	00:05:08	1,00 km
2	1,00 km	5:18	5:18	128	00:10:25	2,00 km
3	1,00 km	5:13	5:13	134	00:15:39	3,00 km
4	1,00 km	5:07	5:07	131	00:20:46	4,00 km
5	1,00 km	4:53	4:53	125	00:25:38	5,00 km
6	1,00 km	5:12	5:12	131	00:30:51	6,00 km
7	1,00 km	5:10	5:10	132	00:36:01	7,00 km
8	1,00 km	5:10	5:10	130	00:41:11	8,00 km
9	1,00 km	5:06	5:06	132	00:46:17	9,00 km
10	1,00 km	5:10	5:10	126	00:51:27	10,00 km
11	1,00 km	5:13	5:13	131	00:56:39	11,00 km
12	1,00 km	5:10	5:10	132	01:01:50	12,00 km
13	1,00 km	5:12	5:12	132	01:07:01	13,00 km
14	1,00 km	5:21	5:21	134	01:12:22	14,00 km
15	1,00 km	5:09	5:09	130	01:17:31	15,00 km
16	1,00 km	5:20	5:20	132	01:22:51	16,00 km
17	1,00 km	5:20	5:20	137	01:28:11	17,00 km
18	1,00 km	5:16	5:16	138	01:33:27	18,00 km
19	1,00 km	5:09	5:09	132	01:38:36	19,00 km
20	1,00 km	5:09	5:09	135	01:43:45	20,00 km
21	1,00 km	5:13	5:13	137	01:48:59	21,00 km
22	0,21 km	1:02	5:01	135	01:50:01	21,21 km

annons