GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,13 km	15:03	4:48	127	00:15:03	3,13 km
2	0,00 km	0:47	10:17:34	102	00:15:50	3,14 km
3	1,00 km	3:50	3:51	136	00:19:40	4,13 km
4	0,05 km	0:59	20:45	134	00:20:39	4,18 km
5	1,00 km	3:50	3:50	143	00:24:29	5,18 km
6	0,03 km	1:02	35:52	145	00:25:31	5,21 km
7	1,00 km	3:48	3:48	146	00:29:18	6,21 km
8	0,05 km	0:59	20:00	146	00:30:17	6,26 km
9	1,00 km	3:53	3:54	148	00:34:11	7,25 km
10	0,03 km	1:02	39:34	150	00:35:13	7,28 km
11	1,00 km	3:49	3:48	149	00:39:01	8,28 km
12	0,03 km	1:00	32:35	145	00:40:01	8,31 km
13	1,00 km	3:49	3:50	149	00:43:51	9,31 km
14	0,03 km	1:47	01:09:08	135	00:45:37	9,34 km
15	2,88 km	14:28	5:01	133	01:00:06	12,22 km

annons