GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	121	00:04:41	1,00 km
2	1,00 km	4:40	4:40	134	00:09:21	2,00 km
3	1,00 km	4:32	4:32	131	00:13:53	3,00 km
4	1,00 km	4:28	4:28	133	00:18:21	4,00 km
5	1,00 km	4:33	4:33	130	00:22:53	5,00 km
6	1,00 km	4:27	4:27	130	00:27:20	6,00 km
7	1,00 km	4:01	4:01	146	00:31:21	7,00 km
8	1,00 km	4:03	4:03	150	00:35:24	8,00 km
9	1,00 km	4:09	4:09	150	00:39:32	9,00 km
10	1,00 km	3:52	3:52	153	00:43:25	10,00 km
11	1,00 km	4:17	4:17	149	00:47:42	11,00 km
12	1,00 km	4:56	4:56	132	00:52:38	12,00 km
13	1,00 km	5:09	5:09	126	00:57:47	13,00 km
14	1,00 km	5:18	5:18	125	01:03:05	14,00 km
15	1,00 km	5:26	5:26	128	01:08:31	15,00 km
16	1,00 km	5:00	5:00	125	01:13:31	16,00 km
17	1,00 km	4:57	4:57	124	01:18:27	17,00 km
18	0,88 km	4:14	4:50	130	01:22:42	17,88 km

annons