GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	117	00:05:47	1,00 km
2	0,74 km	4:14	5:44	133	00:10:01	1,74 km
3	1,00 km	4:32	4:32	154	00:14:33	2,74 km
4	0,15 km	1:00	6:51	148	00:15:33	2,88 km
5	1,00 km	4:29	4:29	141	00:20:03	3,88 km
6	0,17 km	1:00	5:59	134	00:21:03	4,05 km
7	1,00 km	4:31	4:31	148	00:25:34	5,05 km
8	0,18 km	1:00	5:36	139	00:26:34	5,23 km
9	1,00 km	4:28	4:28	154	00:31:02	6,23 km
10	1,00 km	5:14	5:14	138	00:36:16	7,23 km
11	0,11 km	0:35	5:27	138	00:36:51	7,34 km

annons