GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:58	25,00	134	00:11:58	5,00 km
2	5,00 km	12:40	23,68	149	00:24:38	10,00 km
3	5,00 km	10:31	28,57	145	00:35:09	15,00 km
4	5,00 km	13:37	22,09	125	00:48:46	20,00 km
5	5,00 km	13:16	22,64	139	01:02:02	25,00 km
6	5,00 km	14:09	21,18	145	01:16:11	30,00 km
7	2,15 km	5:33	23,23	145	01:21:44	32,15 km

annons