GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	106	00:04:28	1,00 km
2	1,00 km	3:55	3:55	119	00:08:23	2,00 km
3	1,00 km	3:59	3:59	138	00:12:22	3,00 km
4	1,00 km	3:37	3:37	140	00:15:59	4,00 km
5	1,00 km	3:27	3:27	134	00:19:26	5,00 km
6	1,00 km	3:46	3:46	139	00:23:12	6,00 km
7	1,00 km	3:53	3:53	144	00:27:04	7,00 km
8	1,00 km	3:46	3:46	158	00:30:51	8,00 km
9	1,00 km	3:29	3:29	139	00:34:20	9,00 km
10	1,00 km	2:48	2:48	138	00:37:07	10,00 km
11	1,00 km	3:28	3:28	148	00:40:35	11,00 km
12	1,00 km	3:31	3:31	153	00:44:06	12,00 km
13	1,00 km	3:50	3:50	158	00:47:56	13,00 km
14	1,00 km	3:41	3:41	154	00:51:37	14,00 km
15	1,00 km	3:22	3:22	158	00:54:59	15,00 km
16	1,00 km	3:27	3:27	162	00:58:27	16,00 km
17	1,00 km	3:39	3:39	164	01:02:06	17,00 km
18	1,00 km	3:49	3:49	162	01:05:54	18,00 km
19	1,00 km	3:48	3:48	154	01:09:42	19,00 km
20	1,00 km	3:58	3:58	154	01:13:41	20,00 km
21	1,00 km	4:19	4:19	150	01:18:00	21,00 km
22	1,00 km	4:33	4:33	150	01:22:32	22,00 km
23	1,00 km	3:09	3:09	140	01:25:41	23,00 km
24	1,00 km	3:38	3:38	143	01:29:19	24,00 km
25	1,00 km	3:51	3:51	143	01:33:10	25,00 km
26	1,00 km	3:43	3:43	141	01:36:53	26,00 km
27	1,00 km	4:49	4:49	149	01:41:42	27,00 km
28	1,00 km	4:55	4:55	160	01:46:37	28,00 km
29	1,00 km	3:33	3:33	158	01:50:11	29,00 km
30	1,00 km	4:19	4:19	158	01:54:29	30,00 km
31	1,00 km	3:27	3:27	166	01:57:56	31,00 km
32	1,00 km	4:05	4:05	160	02:02:01	32,00 km
33	1,00 km	4:14	4:14	148	02:06:15	33,00 km
34	1,00 km	3:57	3:57	130	02:10:13	34,00 km
35	1,00 km	4:19	4:19	146	02:14:32	35,00 km
36	1,00 km	3:54	3:54	151	02:18:26	36,00 km
37	1,00 km	4:09	4:09	152	02:22:35	37,00 km
38	1,00 km	3:59	3:59	150	02:26:34	38,00 km
39	1,00 km	3:58	3:58	145	02:30:33	39,00 km
40	1,00 km	3:49	3:49	151	02:34:22	40,00 km
41	0,28 km	1:18	4:42	153	02:35:40	40,28 km

annons