GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:55	8:55	131	00:08:55	1,00 km
2	1,00 km	7:46	7:46	157	00:16:40	2,00 km
3	1,00 km	7:27	7:27	163	00:24:07	3,00 km
4	1,00 km	8:07	8:07	151	00:32:14	4,00 km
5	1,00 km	10:12	10:12	153	00:42:26	5,00 km
6	1,00 km	9:24	9:24	160	00:51:50	6,00 km
7	1,00 km	12:10	12:10	116	01:04:00	7,00 km
8	1,00 km	7:56	7:56	131	01:11:56	8,00 km
9	1,00 km	7:06	7:06	139	01:19:02	9,00 km
10	1,00 km	6:49	6:49	135	01:25:51	10,00 km
11	1,00 km	7:05	7:05	136	01:32:56	11,00 km
12	0,43 km	3:12	7:31	151	01:36:07	11,43 km

annons