GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:13	18,46	132	00:16:13	5,00 km
2	5,00 km	15:32	19,35	140	00:31:45	10,00 km
3	5,00 km	15:29	19,35	143	00:47:15	15,00 km
4	5,00 km	11:40	25,71	134	00:58:54	20,00 km
5	5,00 km	13:42	21,95	141	01:12:36	25,00 km
6	5,00 km	12:14	24,49	126	01:24:49	30,00 km
7	2,43 km	6:17	23,23	125	01:31:06	32,43 km

annons