GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	117	00:05:01	1,00 km
2	1,00 km	4:46	4:46	121	00:09:47	2,00 km
3	1,00 km	4:44	4:44	129	00:14:31	3,00 km
4	1,00 km	4:44	4:44	131	00:19:16	4,00 km
5	1,00 km	4:52	4:52	137	00:24:08	5,00 km
6	1,00 km	4:46	4:46	132	00:28:54	6,00 km
7	1,00 km	4:41	4:41	131	00:33:35	7,00 km
8	1,00 km	4:42	4:42	134	00:38:17	8,00 km
9	1,00 km	4:49	4:49	137	00:43:05	9,00 km
10	1,00 km	4:59	4:59	138	00:48:04	10,00 km
11	1,00 km	4:57	4:57	139	00:53:02	11,00 km
12	1,00 km	4:44	4:44	132	00:57:46	12,00 km
13	1,00 km	4:55	4:55	135	01:02:41	13,00 km
14	1,00 km	4:48	4:48	135	01:07:30	14,00 km
15	1,00 km	4:58	4:58	139	01:12:27	15,00 km
16	1,00 km	4:52	4:52	137	01:17:19	16,00 km
17	1,00 km	4:51	4:51	138	01:22:10	17,00 km
18	1,00 km	4:48	4:48	136	01:26:58	18,00 km
19	1,00 km	4:51	4:51	141	01:31:49	19,00 km
20	1,00 km	4:40	4:40	135	01:36:29	20,00 km
21	1,00 km	5:01	5:01	145	01:41:30	21,00 km
22	1,00 km	4:36	4:36	140	01:46:06	22,00 km
23	1,00 km	4:40	4:40	142	01:50:47	23,00 km
24	1,00 km	4:39	4:39	145	01:55:26	24,00 km
25	1,00 km	4:48	4:48	146	02:00:13	25,00 km
26	1,00 km	4:48	4:48	145	02:05:01	26,00 km
27	1,00 km	4:34	4:34	145	02:09:35	27,00 km
28	0,16 km	0:45	4:50	147	02:10:20	27,16 km

annons