GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	13:56	4:39	140	00:13:56	3,00 km
2	4,00 km	17:08	4:17	151	00:31:04	7,00 km
3	4,00 km	16:16	4:04	158	00:47:19	11,00 km
4	4,00 km	15:36	3:54	162	01:02:55	15,00 km
5	4,00 km	15:00	3:45	170	01:17:55	19,00 km
6	4,00 km	16:15	4:04	160	01:34:10	23,00 km
7	5,63 km	24:20	4:19	153	01:58:29	28,63 km

annons