GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:07	4:13	133	00:21:07	5,00 km
2	5,00 km	20:36	4:07	140	00:41:43	10,00 km
3	5,00 km	20:50	4:10	140	01:02:33	15,00 km
4	5,00 km	19:55	3:59	146	01:22:29	20,00 km
5	5,00 km	21:27	4:17	140	01:43:56	25,00 km
6	5,00 km	22:01	4:24	134	02:05:57	30,00 km
7	0,02 km	0:07	4:27	120	02:06:04	30,02 km

annons