GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	155	00:05:01	1,00 km
2	1,00 km	5:03	5:03	164	00:10:04	2,00 km
3	1,00 km	5:04	5:04	166	00:15:08	3,00 km
4	1,00 km	5:02	5:02	167	00:20:10	4,00 km
5	1,00 km	5:08	5:08	167	00:25:18	5,00 km
6	1,00 km	5:12	5:12	167	00:30:30	6,00 km
7	1,00 km	5:17	5:17	167	00:35:47	7,00 km
8	1,00 km	5:16	5:16	166	00:41:03	8,00 km
9	0,03 km	0:08	4:47	164	00:41:11	8,03 km

annons