GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:11	26,87	123	00:11:11	5,00 km
2	5,00 km	10:42	28,13	127	00:21:53	10,00 km
3	5,00 km	11:15	26,67	134	00:33:08	15,00 km
4	5,00 km	9:46	30,77	132	00:42:54	20,00 km
5	5,00 km	10:41	28,13	133	00:53:35	25,00 km
6	5,00 km	10:15	29,27	126	01:03:50	30,00 km
7	5,00 km	11:27	26,28	125	01:15:17	35,00 km
8	5,00 km	11:35	25,90	130	01:26:51	40,00 km
9	5,00 km	12:48	23,38	130	01:39:39	45,00 km
10	5,00 km	11:54	25,17	129	01:51:33	50,00 km
11	5,00 km	12:40	23,68	133	02:04:13	55,00 km
12	5,00 km	12:19	24,32	132	02:16:32	60,00 km
13	5,00 km	12:41	23,68	133	02:29:13	65,00 km
14	5,00 km	13:18	22,50	137	02:42:31	70,00 km
15	2,06 km	4:56	25,00	129	02:47:27	72,06 km

annons